Mental Health
The other and simple definition of mental health is an emotional or
cognitive well being. It is in fact the ability of individual to cope
up with the pressures of life at different point of time and enjoy the
life even under bad circumstances. It is something that is a balance
between the activities of life and the efforts that is put to achieve
psychological resilience. Mental health is a state of mind where the
capacity of expressing emotions are measured along with the
adaptability of different range of demands.
According to World Health Organisation (WHO), mental health is a
"state of well-being in which an individual can express a balance
character and properly understand the nuances of life and cope up with
all pressures."
Mental health is considered as positive attribute and it contributes
to the society or community. It is also expressed for a life with
creative growth. It highlights the well being of a person emotionally
and also the ability of that person to deal with inevitable challenges
of life.
Socially one can define mental health on different aspects that
depends on professions, cultures, communities and societies. These in
fact have different ways of conceptualizing the cause and nature. If
anyone is giving a treatment to a mental illness person or is trying
to regain the mental health of his or her then one has to always refer
back to the religious and cultural background of the person.
Over the past few years it has been Many mental health professionals
are beginning to, or already understand, the importance of competency
in religious diversity and spirituality. The American Psychological
Association explicitly states that religion must be respected.
Education in spiritual and religious matters is also required by the
American Psychiatric Association.
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